dr. deepthi atmakuri – Clinica Derm

Foods Rich in Glutathione

Glutathione is now known to be a potent antioxidant. It boosts the body’s immunity in addition to improving the skin’s radiance. By eliminating pollutants from the body, it shields the cells from oxidative damage. Glutathione-rich meals might be your best option if you’re searching for natural ways to boost your immune system, encourage anti-aging, and improve the radiance of your skin. We’ll go into more detail about a few superfoods that can help your body produce more glutathione in this article. Why is glutathione important, and what is it? The body’s cells naturally contain glutathione, an antioxidant. Glycine, glutamate, and cysteine are its three primary amino acids. Its primary duties include shielding cells from oxidative stress and eliminating toxic substances from the body. Advantages of glutathione ✔ Enhances skin radiance and minimizes imperfections. ✔ Boosts the body’s defenses against disease by strengthening the immune system. ✔ Maintains liver health and aids in cleansing. ✔ Packed with anti-aging qualities that help minimize wrinkles. ✔ Reduces mental stress and enhances cognitive function. The topic of how to organically raise glutathione levels now emerges. The proper diet (Glutathione-Rich Foods) is the solution.: Do you need to use glutathione supplements? Even though the body naturally produces glutathione, if levels are declining, a doctor might prescribe glutathione supplements. However, keep in mind that a natural diet is the most effective method of raising glutathione levels. Conclusion: Eat a healthy diet to increase glutathione If you want glowing skin, strong immunity and detoxification, include glutathione-rich foods in your diet. Foods like garlic, spinach, avocado, broccoli, turmeric, nuts, lemon and green tea are some Foods Rich in Glutathione which can naturally increase glutathione levels in your body. At Clinica Derm, Dr. Deepthi Atmakuri offers expert advice for all your skin and health needs. If you have any skin-related issues, you can contact us. 📞 Book an appointment now and make your skin healthy and glowing!

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Hair Spas vs Hair Treatments: Which Is Good for You?

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It is very difficult to take care of hair in today’s busy life, because our lifestyle, pollution and stress cause more harm to our hair, thus it is a bit difficult to maintain our hair healthy and beautiful for a long time. At Clinica Derm, we understand that each hair type and scalp condition is unique. A hair spa and hair treatment are two ways to revive your hair. But which selection in hair spa and hair treatment will be best for hair, we will know in this blog. Here, the benefits of both are given, which will make it easier to understand which method is good for our hair. 1. Hair Spas: A hair spa is a comprehensive therapy that improves the overall health of your hair and scalp, It is effective in the hydration and moisturization of hair and scalps. If the hair is very dry, oily, messy, damaged and broken, then a hair spa can be a very effective way for men and women to get rid of these problems. A hair spa session thoroughly cleanses the hair of impurities, excess oil, and buildup and detoxifies the scalp. In hair spa sessions, specialized serums and masks are used, which replenish moisture in the hair, making the hair shinier, healthier, softer and manageable. Apart from all this, a hair spa reduces stress, which results in an improvement in hair health. There are a variety of procedures in hair spas: Benefits of hair spa: When to choose a hair spa: 2. Hair Treatment: While hair spas offer overall rejuvenation of the hair, hair treatment is a more specialized and targeted procedure. If you are suffering from problems like hair loss, thinning, balding, volume loss, female pattern hairloss, male pattern hairloss, genetic hair loss, patchy hairloss, front side thinning of hair, severe dandruff, or significant damage caused by using chemical products or heat styling, hair treatment treats all these problems and helps restore the health of your hair. These include medical treatment or procedures. Hair treatment is given to repair and restore hair. For example, if your hair has been damaged by frequent colouring or pollution, restorative treatment can repair it and improve its overall health. Similarly, if you are suffering from problems like severe dandruff or irritation, hair treatments can target these problems and help reduce them. At Clinica Derm, our experts perform in-depth assessments of the hair and scalp to ensure that each treatment is customized and best suited to meet your specific needs. Some hair treatments are: – Advantages of hair loss treatment: When to choose hair treatment: Hair Spas and Hair treatment: Which option is best for you? Factors to consider: If you feel that your hair is dull, dry, or overly oily, then a hair spa session helps restore balance and bring back natural shine. And if you notice significant hair fall or thinning, then you should take hair treatment according to your hair, which is targeted to make your hair stronger. If you are suffering from scalp issues like dandruff or irritation, then it is important to consult a good hair specialist for the treatment of these problems. Why Choose Clinica Derm At Clinica Derm, we suggest hair care treatments according to your hair problems. Our team of experts uses modern techniques for effective hair treatments that give you long-lasting effects. Our personalized approach ensures that every treatment and session plan is designed with your unique hair health in mind. Conclusion Hair spas and hair treatments address diverse demands and provide special benefits. In conclusion, hair treatment is the key to achieving strong and healthy hair. It targets specific issues like hair fall, damage, and scalp problems to deliver real, lasting results. At Clinica Derm, our expert, Dr. Deepthi Atmakuri, trained hair specialist, uses specialized treatments designed to repair and nourish your hair, helping you enjoy beautiful, confident locks every day.

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5 Effective Tips to Lose Face Fat

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If you want to lose your face fat, then you are not alone in thinking like this. Nowadays, face fat has become a common issue that many people are facing. Having fat on the face depends on many factors, including overall body fat percentage and genetics.Bad eating habits such as eating too much-processed food, and sugar, and consuming unhealthy fats can lead to overall fat problems, which include the face. Excess face fat makes you look heavier than you look, you can reduce your facial fat by some methods like regular exercise, taking a balanced diet that is rich in fruits and vegetables, limiting sugar and processed foods and keeping yourself hydrated. 5 Tips for Losing facial fat Stay Hydrated Drinking more water is an important part of any weight loss journey. It helps in removing toxins from the body and keeps the body hydrated which helps in reducing facial bloating. Drinking too much water dehydrates the body which leads to accumulation of water which can cause swelling, especially on the face, it is necessary to drink at least 8-10 glasses of water in a day which will keep the body hydrated and which will promote a slim face. Maintain a Balance Diet To lose weight it is important to maintain your diet and take a balanced diet. processed food, sugar, and high-sodium meals can lead the water retention and weight gain. Eating whole foods rich in fiber, protein and healthy fats. Fiber is important for overall weight loss. Fibre makes you feel full for a longer time, which helps you avoid overeating; increasing the amount of fibre-rich fruits and vegetables in your diet and cutting back on your intake can help maintain weight balance. Practice Cardio exercise Facial fat will then be reduced and the overall weight of the body will be lost. It is important to burn more calories than we are consuming, regular exercise helps in burning calories, and cardiac and aerobic exercise is helpful for fat loss. Aerobic exercise appears to be even more beneficial with a balanced diet and resistance training. Some common examples of cardiac exercise – Practice Facial Exercise Facial exercises help in strengthening the muscles around the jaw. It helps to improve your facial appearance, combat aging, tone facial muscles and increase fullness in the cheeks. These effects may contribute to a slimmer facial appearance. Some facial exercises include: Get More Sleep Taking less sleep can disturb the hormone level which promotes the feeling of hunger and fullness. Specifically, when we sleep, the level of the hormone ghrelin increases, which increases hunger levels, and the level of the hormone leptin, which tells the body that it is full, decreases. As a result, those who need less food may feel more hungry and may gain weight. Aim for 7-9 hours of quality sleep each night to regulate metabolism, reduce stress, and prevent unnecessary fat accumulation in the face. Conclusion: There are many strategies with the help of which overall body fat can be reduced, which also leads to reducing face fat.With the help of activities like taking a balanced diet, regular exercise, and enough sleep, you can control your fat which also helps in making your face slimmer. Even after trying all these measures, if you are worried about your facial fat, you can consult a healthcare professional like Dr Deepthi Atmakuri who is the best dermatologist in Hyderabad in her clinic Clinica Derm, who will suggest personalized treatment that is best for your skin.

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HIFU Before & After

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Highly-intensity Focused Ultrasound (HIFU) treatment is a noninvasive medical procedure used for skin-tightening and lifting, giving you youthful skin without surgery and extensive recovery time. It is effective for clinical improvement in the cheek, jawline and perioral areas. HIFU Best skin tightening treatment in Hyderabad also known as “Ultracell therapy”. HIFU procedure uses ultrasound energy to penetrate deep into the skin layers boosting collagen production and helping to improve skin health. Collagen is a substance in the skin that helps to give it structure and elasticity. Benefits of HIFU treatment: HIFU treatment enhances skin health and makes it firmer and elastic. It offers skin-tightening, wrinkle reduction, and facial contouring by boosting deep-tissue collagen production. Treatments are natural-looking and long-lasting. Some benefits of HIFU treatments are: Reduce wrinkles: HIFU stimulates the production of collagen, it removes fine lines and wrinkles.Non-Invasive nature: There is no surgical incision required in the HIFU procedure, and there is no need for cuts or needles in this treatment. Tighten saggy skin: It stimulates collagen production for firmer skin. It encourages cell regrowth and promotes skin elasticity.Short recovery time: HIFU is a non-surgical procedure, so recovery is not long. After treatment, you can easily follow your daily routine. This procedure takes only 30-90 minutes. Gives natural result: The HIFU procedure works with your natural beauty giving a natural and noticeable look. While the result of the surgical procedure may look unnatural, HIFU is a wonderful treatment that gives a natural result. HIFU Procedure What is HIFU? High-Intensity Focused Ultrasound (HIFU) is a non-invasive, FDA-approved procedure that uses ultrasound energy to target deep layers of the skin, stimulating collagen production and tightening the skin. It is commonly used for face lifting, wrinkle reduction, and body contouring. How HIFU WorksUltrasound Energy: Focused ultrasound waves penetrate deep into the skin (3mm to 4.5mm) without damaging the surface.Thermal Coagulation: The ultrasound generates heat, which stimulates natural collagen production.Collagen Remodeling: Over time, the body produces new collagen, resulting in firmer, more youthful-looking skin. HIFU Before and After: What to Expect Before HIFU Treatment: During HIFU Treatment: After HIFU Treatment: Conclusion: HIFU treatment is an effective, safe and non-surgical treatment for facial skin tightening. Many people get full results within 3 months, this treatment also has advantages in that it does not take much time to get cured because there are no cuts or stitching in the procedure. HIFU treatment is best for people who experience signs of aging such as dulling of the skin, fine lines and wrinkles. HIFU is less expensive compared to a facelift. If you are looking for a treatment for your face that is painless and non-invasive then HIFU may be the best option for you.At Clinica Derm, we offer advanced HIFU treatments to help lift and tighten your skin without surgery. Dr. Deepthi Atmakuri, our experienced specialist, uses her knowledge and skills to give you the best care. She focuses on your needs to bring out your natural beauty and deliver safe, long-lasting results.

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What Is Skin Booster? Price, Benefits & Types

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Introduction – Skin Booster is an injectable cosmetic treatment that improves skin elasticity, hydration and general appearance. These aesthetic treatments are very popular among people who want to improve their facial skin. In this process, a hyaluronic acid-based solution or other nourishing substances are injected directly into the skin. Skin Booster focuses on improving skin texture and radiance. What Do Skin Booster Do? Skin booster improve skin texture, hydration and overall appearance. Here’s what they do:- How Do Skin Boosters Work? Skin boosters specifically work to correct skin issues like dehydrated skin, fine lines, creepy skin and dryness. It injects hyaluronic acid, a naturally occurring substance in the body, into the deeper layers of the skin. Hyaluronic acid moisturizes or hydrates the skin by retaining moisture in the skin and also absorbs lot of water when hydrated well, which makes the skin radiant, soft, smooth or youthful. These treatments also stimulate collagen production, reduce sagging skin, improve skin firmness, increase moisture in the skin and improve skin elasticity. Overall, it improves skin cell regeneration, removes scars, minimizes fine lines, improves skin texture and reduces skin impurities. Overall it improves the appearance or texture of the skin and provides a more youthful appearance. Benefits of Skin Booster There are so many skin booster benefits that help boost the overall health and appearance of the skin. Clinica Derm provides a wide range of skin boosters which help your skin to radiate even without make up and helps in lasting results for more than six months. What are the Different Types of Skin Boosters? Skin boosters are based only in terms of formulation, purpose and target areas, there are some main types of skin boosters are- Price for a Skin Booster Treatment The cost of skin boosters treatment depends on many factors, including the type of skin booster, the treatment area, and the expertise of the doctor. Treatment consists of once in 3 or 6 or 9 months based on the booster and skin quality, and a maintenance session is recommended every 6-12 months. The cost of the treatment depends on the reputation of the clinic, the location, and even specific skin concerns. It is important to ensure that you are consulting a qualified, experienced professional before undergoing a skin booster treatment. For a safe and effective treatment, you must consult with a qualified and experienced professional. Conclusion – At Clinica Derm we provide a safe and effective way of skin booster that helps to enhance or rejuvenate the natural beauty of the skin. By improving elasticity, hydration, and texture this treatment provides long-lasting results that make your skin look more youthful, radiant and healthy. If you want to reduce your fine lines, smooth rough patches of skin and remove skin impurities or restore your skin’s glow, trust Clinica Derm, here you can meet the highest standard of skincare.

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A woman with a hand on her chin gazes forward, showcasing the skin booster effects of hyaluronic acid, emphasizing its volume lifting benefits on her face.

Tan Removal Treatment: Procedure & Prevention Tips

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Tanning is a common skin concern worldwide. While it is not bothering for few, prolonged exposure to the sun without sun protection can damage the skin. Many tan removal treatments can improve skin health while reducing tan. Tanning occurs when your skin darkens due to exposure to harmful ultraviolet (UV) rays of the sun, which can damage the cells of your body. To protect the skin from these damages, the melanocytes in our skin produce melanin. This also causes our skin to darken which is called tanning. How do dermatologists remove tan? Chemical Peels Chemical peels remove dead skin layers where excess melanin has accumulated, there are three types of chemical peels i.e. superficial peel, medium peel and deep peel. In these peels salicylic acid, lactic acid, azelaic acid, trichloroacetic acid and glycolic acid are used to remove suntan and also provide rejuvenation. Laser Treatment This is one of the most advanced treatments for tan removal and is commonly used by dermatologists. A q switch or pico laser device breaks down melanin, the pigment responsible for tanning. The light energy emitted by the laser is converted into heat, specifically targeting and breaking down the chromophores, which are the melanin skin pigments. This after multiple sessions leads to reduction of unwanted pigmentation. Microdermabrasion This is one of the best dermatologist treatments used for tan removal. Dead skin is exfoliated using a microdermabrasion tool. This technique also promotes new cell activity which makes the skin more firm, smooth and radiant. It has mainly two methods: Cosmelan peel This is the best treatment available all over the world, when it comes to stubborn pigmentation this peel is the best, but this has down time of ten days during which peeling is very evident. The results this chemical peel gives in certain skin types is very satisfying. Benefits of tan removal treatment. Tan removal treatments in Hyderabad offer numerous benefits for individuals looking to restore their natural skin complexion and diminish the appearance of tanned or sun-damaged skin. Some key advantages of these treatments include: Tan Removal Cost: Tan removal treatment is quite popular in India as the country has hot and sunny weather most of the year which causes tanning and skin damage. There are many treatments available in India for tan removal which include chemical peels, laser treatments and topical creams. The cost of these treatments depends on various factors such as type of treatment, location of clinic, or dermatologist experience. Conclusion: It is essential to consult a qualified dermatologist or skincare professional, such as Dr. Deepthi Atmakuri from Clinica Derm in Hyderabad to understand the risks associated with tan removal. This consultation will also help you find a reasonable tan removal cost in Hyderabad. Additionally, it allows the skin specialist to determine the most effective treatment plan tailored to your needs.

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What is hair transplant and who needs it

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Hair follicles are surgically moved from one area of the head which is called donor area and placed it in areas where hair is receding or thinning during a hair transplant operation. Male or female pattern baldness is the most common reason for hair transplant recipients. On the top or front of the head, hair is lost. To have enough hair follicles to relocate, you still need to have thick hair on the sides or back of your head. Clinica Derm are experts at removing hair from beard, chest or other body parts and place it on scalp for better density. People with burn scar, traumas, or other medical conditions that cause hair loss may receive treatment with hair transplants. Transplant of Hairlines Hairline transplant is a term used to describe a hair transplant that restores receding hairlines., the hair at the temples and around the top of your forehead begins to recede if you have a receding hairline. Due to which your hairline starts moving backwards or recedes. Receding hairline is the feature of male pattern baldness, the most typical cause of hair loss in those who have strong genetic history. Hair Transplant Surgery Types There are 2 major types of hair transplant. Both procedures are performed in the doctor’s clinic, first, the surgeon cleans the scalp and injects medicine to numb the back side of your head. Your doctor chooses one of two methods of transplant: follicular unit extraction (FUE) or follicular unit transplantation (FUT). The most modern and aesthetic method is FUE and you will be explained about it before the start of surgery. Follicular Unit Extraction (FUE) In hair transplantation, Follicular Unit Extraction (FUE) is a cutting-edge method. Individual hair follicles are extracted from the donor area of the scalp (often the back of the head, where hair is more resistant to balding), and then implanted into the balding areas using FUE, in contrast to earlier techniques. This procedure has gained enormous popularity because of its minimally invasive nature and the natural-looking results it gives. First, the donor region is numb, and then individual hair follicles are extracted using a precise microsurgical extraction tool. Every follicle, including its required tissues and sebaceous glands, is meticulously extracted. The viability of the follicles is ensured by this painstaking procedure, which is essential for the success of the transplant. After extraction, the follicles are ready for transplantation. To implant these follicles, small incisions are made in the recipient location. It is guaranteed that the new hair that grows will be in the natural pattern and will blend perfectly into the existing hair, this pure procedure requires a skilled and experienced surgeon. Follicular Unit Transplantation (FUT) For the most severe cases of hair loss, invasive surgery called follicular unit transplantation (FUT) is performed. The goal of this procedure is to divide lengthy donor hair strips into smaller follicular units, which are then implanted into the damaged area. One of the many established pillars of hair transplant surgery is follicular unit transplantation. Male pattern baldness and androgenetic alopecia are two disorders that respond favourably to this treatment, which is sometimes referred to as the “strip harvesting method. A little incision is made into the donor site on the back of your head during this surgical operation, which removes a lengthy strip of hair follicles. Your donor hairs are then carefully divided into smaller groupings of individual follicular units (also known as “hair grafts”) under a microscope after this strip is taken. These little follicular units are then inserted into the area that is afflicted. FUE is the most advanced form of hair transplant and is most commonly done these days. This has faster healing process and less visibility of scars and best possible results.Consult our best Trichologist Dr. Deepthi Atmakuri, for further queries about hair transplant, visit us to have detailed understanding about procedure and its results.

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